Get Virtual Care
For Businesses
About Us
A member asked:
How often do we exercise on week to keep fit?
A doctor has provided 1 answer
Exercise per week: Yoy should exercise at least three times to 5 times a week ideally 5 times a week cardiac exercises.
Answered 7/29/2012
5.7k views
Thank
Related Questions
A member asked:
Is walking up 10 stories of stairs 4 times every day enough exercise to keep fit?
A doctor has provided 1 answer
A member asked:
How come i'm not as fit as my friend even when I exercise?
2 doctors weighed in across 2 answers
A member asked:
What is the best way to cut down a big tommy? And what are the best eating and exercise habits to keep fit? Thanks
A doctor has provided 1 answer
A member asked:
Is playing wii fit good exercise for my 11 ye old son?
12 doctors weighed in across 2 answers
People also searched for:
How can I shrink my tummy aftet C section? Any exercise or belt can help? I am 6 week post partym. Also my rings do not fit. Any recommendation?
Hi Dr, what more can I do to loose weight and get fit? I try to eat clean, veggies and protein mostly, and avoid sugar and starch. I also exercise about 3-4 times a week, but I am still not loosing weight. What can I add to my diet?
Hello, I'm a 26, fit, and a healthy female. I eat clean & exercise 5 days a week. Lately, my heart rate increases after a meal. Why is this? Thanks!
Best way to keep fit at 17, male, what should I eat? What exercise shall i do? :)
I am 21 yrs old so what should be my average weight? what kind of exercise are necessary for me to keep myself fit upto 70?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
