Remember: Spot reduction without a more invasive intervention or even surgery isn't really possible. Exercise is good but you'll have to combine with caloric restriction as the two together are really necessarily for weight loss. Weight loss will be key for your "tummy". Your rings not fitting suggest that something else is going on, like a source of swelling. This you should see your doc about.
Answered 3/16/2015
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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