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A member asked:
Is playing wii fit good exercise for my 11 ye old son?
12 doctors weighed in across 2 answers
Wii fit: Careful. There is a lot of joint tendinitis upper/lower extremities and shoulder because of overuse, improper mechanics, lack of proper warm ups. There is no substitute for actual outdoors exercise. The wii yoga/strech is pretty good (adults more likely to use it than kids).
Answered 3/10/2012
6k views
Yes: But make sure , as others have mentioned, that the mechanics are proper and it is done with the right level of moderation.
Answered 8/17/2012
6k views
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