A member asked:

Is walking up 10 stories of stairs 4 times every day enough exercise to keep fit?

A doctor has provided 1 answer
Dr. Thomas Wright answered

Specializes in Phlebology

Probably : It is a good bit of exercise and probably enough if you walk around a good bit and do not sit in front of a screen all day . Otherwise consider a good start.

Answered 3/31/2023

4.9k views

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