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A 29-year-old member asked:

what's the best alcohol to drink if you want no or little calories?

1 doctor answer2 doctors weighed in
Dr. Joseph Roosth
Internal Medicine 35 years experience
No alcohol: Alcohol is a simple fatty chemical that the body can very easily turn into the typical fat tht is stored in fat cells. Alcohol is ethanol and is the same in beer, wine, whisky, tequila etc. The most appropriate answer to this in my medical opinion is this: drink water instead. No calories in a glass of water. So alcohol is bascially a fat and will make you fat like sugar in a soda.

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A 33-year-old female asked:

What is the best exercise to reduce tummy fat?

2 doctor answers4 doctors weighed in
Dr. Jeffrey Sider
Sports Medicine 39 years experience
Lose wt, aerobics: Probably the best way to lose tummy fat would be to lose weight using aerobic exercise such as walking or cycling. Also you can work on strengthening your abdominal muscles. If you don't lose weight you probably not have the washboard abs one strives for.
A 44-year-old member asked:

What are the best over-the-counter fertility drugs for females?

2 doctor answers4 doctors weighed in
Dr. Andrew Silverman
Fertility Medicine 49 years experience
OTC fertility drugs: The only otc fertility enhancer is dhea which is non-prescription. All other drugs are not otc.
A 30-year-old member asked:

How can I best prepare for pregnancy as a single woman?

1 doctor answer1 doctor weighed in
Dr. Bruce Young
Obstetrics and Gynecology 58 years experience
Same as married: Proper diet, prenatal vitamins, normal exercise, & preconception visit with an OB doctor to assess any increased risks.
A 29-year-old member asked:

What must I avoid or limit in my diet while breastfeeding besides alcohol?

1 doctor answer2 doctors weighed in
Dr. Thomas Riney
Pediatrics 37 years experience
Tobacco and other : Drugs cause harm to the infant, most foods are quite safe.
A 21-year-old female asked:

I've been trying to get pregnant for a while so what's the best way to get pregnant with an irregular period?

4 doctor answers7 doctors weighed in
Dr. Frank Trogolo
Obstetrics and Gynecology 21 years experience
Pregnancy: I you have an irregular period it means you ovulate irregularly. You should keep a menstrual calendar writing when you start period and when you have sex. You can also buy an ovulation kit at the pharmacy, this will let you know when you ovulate so you can plan to have sex at that time. If you still can't get pregnant you should see a doctor and bring your menstrual calendar with you.

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Last updated May 30, 2016

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