A 26-year-old male asked:
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is that ok to drink alcohol once a week when am in weight loss diet. is that so which alcohol have less calorie.?

1 doctor answer
Dr. Leigh Forbush
19 years experience Family Medicine
Yes it's fine: To quote an old adage, "everything in moderation". Red wine, in addition to having beneficial antioxidants, has about 100 calories per glass (slightly less than a can of cola).
Answered on Sep 30, 2019
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