A member asked:

Need advice on what is the the best way to control the amount of alcohol you drink?

A doctor has provided 1 answer

Know its dangers: Alcohol is a strong chemical which is toxic to our dodies and can ruin your health.It causes serious injury to your liver and brain. So you have to stay within your safe limits which are:1 or2 drinks per day at most. If you drink >3 drinks any time during the week...It is too much and will shorten your life.Once you register the above dangers, then it is all a matter of self control. Counseling may.

Answered 4/22/2013

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