Get Virtual Care
For Businesses
About Us
A member asked:
What can i do about these sleeping problems, where i take forever to fall asleep?
A doctor has provided 1 answer
Many things. : Going to a doctor is one, of course, but you can also take a warm bath before bed, make sure all lights and sounds are diminished, other than perhaps a white noise machine, stop smoking or being around smokers, read a boring book, get a new mattress, adjust the thermostat, use a mantra, practice relaxation techniques, pray, pretend my wife is talking to you ...
Answered 7/27/2012
5.7k views
Thank
Related Questions
A member asked:
I am wondering if it was safe for me to take a generic sleep aid to fall asleep?
A doctor has provided 1 answer
A member asked:
I have a really bad sleeping problem - i wake up too early and can't fall back asleep?
A doctor has provided 1 answer
A member asked:
Why do I fall asleep when my room is really hot but i'm not tired? I don't take a simple 2~ 3 hour nap but 4 ~ 12 hour sleep
A doctor has provided 1 answer
A member asked:
What can I do to sleep fast at nights? Often, it takes me like 1 hour or more to fall asleep, even trying relaxation techniques
2 doctors weighed in across 2 answers
A member asked:
Is it possible to die from insomnia? I never sleep much (sometimes none at all). Would the body eventually take over and just fall asleep?
8 doctors weighed in across 3 answers
People also searched for:
I have problem falling asleep, somethimes it takes me till 4 am to fall asleep. please i vvant to talk to a sleep specialist please.
Problems falling asleep: in someone else's house, i can fall asleep in 5-10 min. In my own bed, it takes up to an hour. (no meds please.) suggestions?
My 3 years girl has problem sleeping. She can't fall into sleep easily. It takes more than 1h to fall in sleep even tho she's so sleepy. Help :(?
I have trouble staying asleep, fall asleep no problem but wake up several times. I take melatonin pills with no success. Dont want to take more pills.?
I have sleep problem and what causes me to fall asleep all the time?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
