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A member asked:
Need a way to block out really loud snoring?
2 doctors weighed in across 2 answers
Earplugs: Try earplugs... Although helping the person who is snoring with a c-pap or snore guard is the best way.
Answered 7/27/2012
5.7k views
For you or partner?: If your partner is the snorer, try earplugs, white noise, or as a last resort, sleep in the spare bedroom. If you are the really loud snorer, try simple things like sleeping on your side, lose weight, avoid alcohol and sedatives within a few hours of bedtime etc. See your md for a sleep study to make sure you don't have sleep apnea which is more serious. Your dentist can make an appliance to help.
Answered 8/28/2012
5.6k views
Related Questions
A member asked:
Is their concern of my really loud snoring? It's so bad and loud that i can't even sleep in my own bed anymore with my husband cause of it.
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So I am an 18 year old that is 5'7 and 209 lbs. why do I snore so much and so loud at night? Is there a way to stop it? Does this deal with my weight?
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