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A member asked:

How can you keep up a healthy amount of protein in a vegan diet?

A doctor has provided 1 answer
Dr. Robert Greer answered

Yes: Lots of veggies are protien loaded as in soy.

Answered 3/10/2013

5.7k views

Thank

Related Questions

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For purposes of building lean muscle and losing body fat, which is better (healthier): whey protein (isagenix) or vegan protein?

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A member asked:

Is there a great health benefit to becoming a vegan/vegetarian? My proteins are mostly fish & turkey lunchmeat during weekdays. Don't care for beef.

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Is it healthy to eat white fish everyday? I get itchy skin reactions in arms when I eat many animal products. Im eating tofu, fish and vegan protein supplements as protein as I workout a lot. I'm wondering if it's safe in terms of mercury,etc. Thx?

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I am a vegan trying to lose a few lbs, should I but protein powder to help? If so what kind?

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Is it okay if i go vegan and consume protein powder for post workouts? Will it alter my growing in some way?

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