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A member asked:

How should i lose weight without cutting down what i eat?

A doctor has provided 1 answer
Dr. Alan Ali answered

Specializes in Psychiatry

Wt.: Exercise, healthy life style and watching calorie content of what you eat.

Dr Villaplana agreed

Answered 7/11/2012

5.7k views

Thank

Related Questions

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To maintain weight you have eat 2000 calories a day, how much would this have to be cut down for me to lose 2lbs per week?

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Is it possible to lose 7lbs a week? If so, how? Im 5'3" & weigh 141lbs wanting to get down to 120lbs. I've seen extreme makeover weight loss edition but i don't know what foods to eat to help keep the weight off

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Exercise using 3lb weights, eat healthy, fast 16hrs each day Why does scale say weight going up not down was trying to lose 20lbs. Any ideas. Tyvm?

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A member asked:

I don't eat a lot of variety of foods(i eat a lot of carbs but i hate fruis) i can't lose weight because i ve to cut down carbs and i can t.What i do?

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