A member asked:

I have a very fast metabolism causing me to lose weight how can i slow it down or gain weight fast if i already eat a lot of protein and excersize?

A doctor has provided 1 answer

Weight training: The ideal weight gain in generally healthy people (without thyroiod or other metabolic problems) is muscle/bone weight gain, not gain of fat. When patient's as me how to go about gaining weight i tell them to continue eating healthy meals, and begin weight training.

Answered 9/14/2014

5.2k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more