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A member asked:
35 m with tc = 182, ldl 115, hdl 41 tri 130 in august 2015. eat 5 fruits a day. is this too much natural sugar? if so how much daily nat sugar?
A doctor has provided 1 answer
Trigs: Your fruit intake is not the cause of your increase in triglycerides. Triglycerides can fluctuate a daily basis based on the fat content in your previous meals despite fasting. Alcohol also can raise triglycerides. For diabetics I tell them to aim for between 100 and 150 grams of carbohydrates a day.
Answered 4/14/2016
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