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A member asked:
Im 64 and i have weak muscle tone. crept up on me slow. what can i do?
A doctor has provided 1 answer
Exercise: You have to start a conditioning program. But before you start you should check with your pcp. There are many classes for seniors. Aarp has a list of trainers who specialize in helping those over 55 condition themselves. It is never too late to start.
Answered 4/25/2015
5.8k views
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