A member asked:

How to get nice shape legs i have extra fat between my inner thigh that i want to lose what's the best exercise to do ?

A doctor has provided 1 answer

Mix/match: high and low impact burst aerobics: Walking/jogging/running Squats Leg lifts Thigh abduction and st/angled leg rasing. Consult a personal trainer for form and technique.

Answered 12/31/2014

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Is jumping rope good to lose inner thigh fat?

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