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A member asked:
Is jumping rope good to lose inner thigh fat?
A doctor has provided 1 answer
Yes, sort of...: It is impossible to specify the area of fat loss based on a particular exercise. Cardiovascular exercise like jumping rope, if done for long enough and if paired with proper diet, can lead to fat loss and thus weight loss, but the fat loss likely won't be primarily from the inner thighs. Your best bet is diet and exercise for overall weight loss, and you will lose some of that inner thigh fat too.
Answered 9/25/2016
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