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A member asked:
So i have alot of muscle in my thighs and calves, and im trying to lose the extra fat off my thighs, i hear some people saying that anyone can get a thigh gap and it is a long term thing. what foods should i stay away from in order to achieve the fat loss
A doctor has provided 1 answer
Carbohydrates : Avoiding carbohydrates will help. Limiting calories wipl also help, along woth mild exercise such as walking 4/7 days a week. You will have to learn how to learn the ingredients and calories in all the food you eat, and stay persistent. There are many ways to get help with this, such as weight watchers, etc. Hope this helps!
Answered 5/9/2015
2.9k views
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