Get Virtual Care
For Businesses
About Us
A member asked:
What is the difference between lucid dreaming and deep sleep?
A doctor has provided 1 answer
REM is not "deep": Lucid dreaming is being conscious of dreaming during the dream itself. Some people experience this, many don't. Most memorable/vivid dreams occur during REM sleep, which is actually not the deepest level of sleep. In healthy sleep there is a cycling through different sleep stages or levels about every 90 minutes through the night.
Answered 4/17/2016
3.2k views
Thank
Related Questions
A member asked:
Do over-the-counter sleep aids like unisom make lucid dreaming easier?
3 doctors weighed in across 2 answers
A member asked:
Post concuss syn. Waking up lots in the night w strange nightmares. Lucid dreaming parries some but sleep bad. Neuro says no sleep aids til well. Help
6 doctors weighed in across 2 answers
A member asked:
When on your back, and don't move at all and you start experiencing horrible hallucinations. what's the difference between this and lucid dreaming?
A doctor has provided 1 answer
People also searched for:
What is the difference between lucid dreaming and sleep paralysis?
Lately i've been interested in controlling my sleep through lucid dreaming. Are there genuine health benefits and how does it work?
Do a lot of people get lucid dreams while they are sleeping?
Can a person have lucid dreams or any dreams if he does not reach the full sleep cycle, i only reach level 2 and not rem?
What to do if I have lost the abillity to lucid dream and gained the ability to move in sleep paralysis?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
