Get Virtual Care
For Businesses
About Us
A member asked:
What to do if i have lost the abillity to lucid dream and gained the ability to move in sleep paralysis?
A doctor has provided 1 answer
See below: Moving after a sleep paralysis episode is good, as it indicates the phenomenon is over. But, if you mean you're having disrupted rem sleep due to mov't during it, it's recommended you consult a sleep medicine dr. For evaluation. Mov't during rem sleep can be indicative of a sleep disorder. Try to regularize your sleep times ; consolidate your sleep. Avoid nicotine, caffeine, ; alcohol near bedtime.
Answered 4/18/2014
4.2k views
Thank
Related Questions
A member asked:
Can a person have lucid dreams or any dreams if he does not reach the full sleep cycle, i only reach level 2 and not rem?
4 doctors weighed in across 2 answers
A member asked:
Do over-the-counter sleep aids like unisom make lucid dreaming easier?
3 doctors weighed in across 2 answers
A member asked:
Do a lot of people get lucid dreams while they are sleeping?
A doctor has provided 1 answer
People also searched for:
What is the difference between lucid dreaming and sleep paralysis?
What is sleep paralysis using wild lucid method?
Post concuss syn. Waking up lots in the night w strange nightmares. Lucid dreaming parries some but sleep bad. Neuro says no sleep aids til well. Help
What is the difference between lucid dreaming and deep sleep?
Lately i've been interested in controlling my sleep through lucid dreaming. Are there genuine health benefits and how does it work?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
