A member asked:

Post concuss syn. waking up lots in the night w strange nightmares. lucid dreaming parries some but sleep bad. neuro says no sleep aids til well. help

6 doctors weighed in across 2 answers
Dr. Jeffrey Satinover answered

Specializes in Psychiatry

He/she is right: Unfortunately, your experience is common and it would be dangerous to use sleeping medications. There are meditative exercises (plus rhythmic breathing) that can help you sleep.

Answered 3/22/2014

5.1k views

Thank
Dr. Parham Gharagozlou answered

Specializes in Sleep Medicine

He's right: Probably he is right just from the info you provided. Always discuss your doubts with your doctor so he can explain better.

Answered 5/21/2015

4.9k views

Thank

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