A member asked:

Do over-the-counter sleep aids like unisom make lucid dreaming easier?

3 doctors weighed in across 2 answers

Yes: If you they are disruptive or you experience other untowards side effects, stop the sleeping aid.

Answered 7/20/2012

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No evidence: However with any sleeping aid there is increase in dream sleep but are these dreams more lucid depends on the person, it can cause nightmares in some.

Answered 10/4/2016

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