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A member asked:
If i start exercising, how long will it be before i see weigth loss results?
A doctor has provided 1 answer
Depends: Lots of factors involved. Starts with diet. Then the type of exercise you are doing. Strength training and high intervals most effective. good diet with lots of proteins and you will be on your way
Answered 7/16/2016
1.1k views
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