A member asked:

Hello. actually i like to know what is the best and natural ways to burn the fats of stomach?? is there any tablet or powder. thank you

A doctor has provided 1 answer

Cut carbs/exercise: The best way to cut down on stomach fat is to cut back on sugars and carbohydrates in diet and to exercise. Carbs are starchy foods like bread, pasta, potatoes and rice. If you walk for 30 minutes per day and eat mainly fresh fruits and vegetables and lean meats then you will start to lose the belly fat.

Answered 12/19/2014

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