A member asked:

What is the best way to burn stomach fat? prom is coming up and i can't get rid of my stomach or back fat. i'm not fat, just not very toned. advice?

A doctor has provided 1 answer
Dr. Rhonda Simons answered

Specializes in Family Medicine

Spanx: Or...A good abdominal workout video! good luck! make it a lifestyle, and it'll be easy. Avoid carbs, keep to a 1200 calorie a day diet, drink enough water to pee clear all day and that will get you even closer....Have fun!

Answered 3/14/2014

4.3k views

Thank

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