Whats the most effective way of burning fat from your stomach? are their herbal medicines which may speed the process? which are the best?

Aerobic exercise: Unfortunately, there is no way to spot reduce fat in an area of the body. Herbal supplements won't do this either. Aerobic activity is the most efficient way to burn calories but only for as long as your exercise time. If you gain weight mostly around your mid-section, you'll tend to lose more there, but as you lose weight the body's fat cells shrink throughout the body. You can tone an area.