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A member asked:
What are some high carb breakfast/lunches?
A doctor has provided 1 answer
Cereal.: I'll tackle breakfast...breakfast cereals can be a great source of energy building carbohydrates. Just make sure to have a cereal with a good amount of fiber per serving to make sure the carbohydrates are supplied throughout the morning, giving you sustained energy.
Answered 2/4/2015
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