Get Virtual Care
For Businesses
About Us
A member asked:
What does a perdect low carb diet consint of? breakfast lunch dinner!
A doctor has provided 1 answer
High protein: Breakfast: eggs, egg white, low fat cheese, high protein, low carb shakes, bars, high protein cereal lunch: lunch meats, low carb wraps, salads with chicken, beef, turkey, eggs, fish dinner; fish, beef, chicken, turkey.
Answered 9/2/2013
5.3k views
Thank
Related Questions
A member asked:
What types of carbs should I eat in the morning for a good breakfast?
A doctor has provided 1 answer
A member asked:
Can you give me suggestions if i eat rice which is full of carbs for breakfast i feel sleepy.?
A doctor has provided 1 answer
A member asked:
If my glucose level is elevated, 6.0 to 7.0 mmol fasting, should I eat carbs with breakfast?Or just protein and green veges?
A doctor has provided 1 answer
A member asked:
After eating my breakfast, I become so sleepy I can't stay awake. Getting a good night's sleep. I have a high carb break of cinnamon toast/prunes. ?
3 doctors weighed in across 3 answers
People also searched for:
My weight has decreased by 15 pounds in the last 1.5 years, and I'm not on a specific diet. I have a small breakfast and a plate of food with soup for lunch and dinner, eat a moderate amount of vegetables, meat/protein and carbs. I've been trying to ?
Diet: What can be a reasonable amount of carbs in mgs. for breakfast without over doing it in a healthy adult?
Unexplainable weight gain, eat low carbs and supplement my breakfast w/ a visalus shake, also exercise btwn 4-6x a week, 15lb in 6 mos?!
What is the ideal breakfast for someone with pcos / insulin resistance? Something to promote weight loss/low carb?
If I eat a high carb breakfast and dont eat again at lunch I will become shaky in the hands and itchy on my stomach and chest. Happens most often after doing physical activity such as cleaning the house etc. blood sugar drops to 85. What is this?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
