A 23-year-old female asked:
what does a perdect low carb diet consint of? breakfast lunch dinner!
1 doctor answer
Dr. Richard Lipman answered
54 years experience Diabetology
High protein: Breakfast: eggs, egg white, low fat cheese, high protein, low carb shakes, bars, high protein cereal lunch: lunch meats, low carb wraps, salads with chicken, beef, turkey, eggs, fish dinner; fish, beef, chicken, turkey.
Answered on Sep 2, 2013
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