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A member asked:
After eating my breakfast, i become so sleepy i can't stay awake. getting a good night's sleep. i have a high carb break of cinnamon toast/prunes. ?
3 doctors weighed in across 3 answers
Ok: Probably due to the high intake of simple carbs. Try high protiene breakfast to avoid the post carb crash.
Answered 6/30/2014
3.9k views
Many reasons: This could be many things from insulin imbalance to thyroid to sleep apnea and others. See your doc for a good history, physical check, and maybe some labs to start. Be healthy and well!
Answered 6/30/2014
3.9k views
Sleepy : Reasons for sleepy after breakfast.: Reactive hypoglycemia, pre diabetes and sleep apnea. are the most important to rule out. Consult your primary care physician, he will Know what to do. Dr. A
Answered 11/10/2015
3.9k views
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