I feel constipated always or have diarrhea and cramps. im never normal. i wasnt like this last year what's happening? im 19 and its ruining my life.

IBS: I see you have already been told you have Irritable Bowel Syndrome, & I believe that is what the problem is. It is completely typical that these symptoms develop in early adulthood, often coinciding with the stresses of life: job, relationship, family, financial responsibilities/challenges. Management: high fiber diet & supplement to bulk up/regulate stool, push fluids, exercise, stress management