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A member asked:
Ive been constipated and on my period and i started having gas pains, lower abdomen and pelvic pain and then i had a normal movement and the next one was diarrhea. im still having cramps but no bowel movements. what could this be?
A doctor has provided 1 answer
Lack of fiber: You may take a fiber laxative like Metamucil and drink enough water daily so that your urine is colorless. For the long term you may try to increase your intake of fiber foods. Consult this site for fiber foods. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948 Wish you good health!
Answered 1/22/2021
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