A member asked:

Is there is a relation between gut health and sleep. i was diagnosed with sibo 3-4 months back. i lack proper sleep for last 1y.

A doctor has provided 1 answer

Health/sleep: There is a direct relationship between general health and sleep quality. Studies have shown that fractured sleep and sleep disorders can lower the immune body's immune system. Stress, tension, anxiety, depression, drugs and alcohol can all play a role in these issues.

Answered 10/30/2014

3.6k views

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