A member asked:

Cystic acne,dermititis. all pills =allergic reaction...leaky gut? h pylori, ovarian cysts, belching, chronic constipation(sharp pain). cause... sibo/parasites? can't eat, was on strict diet. laxatives don't work, suppositories barely. what to eat?

A doctor has provided 1 answer

Fiber and water: You may take a fiber laxative like Metamucil and drink enough water daily so that your urine is colorless. For the long term you may try to increase your intake of fiber foods. Consult this site for fiber foods. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948 Wish you good health!

Answered 2/19/2021

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Thank

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