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A member asked:
My weight is 53 kg, i am 19 yrs old, height is 5' 8. i desperately want to gain weight. is endura mass really good to gain weight?
A doctor has provided 1 answer
Normal: your weight is normal, the best way to gain weight is to eat balance diet including variety of foods including legumes,milk, meat, chicken, bread, fruits and vegetable
Answered 7/25/2018
3.7k views
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