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A member asked:
Height is 6 ,bt weight is 59kg,doing gym last 1 year bt gain 4 kg nw my weight is still..i want to use weight gainer "serious mass"...is it good supp?
A doctor has provided 1 answer
Depends: It depends what you mean by a good supplement. Most weight training supplements are considered by the medical profession as a waste of money at best, and potentially dangerous at worst. One needs to understand what one is taking, and what the risks, benefits and alternatives are.
Answered 10/19/2016
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