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My weight is 53 kg, I am 19 yrs old, height is 5' 8. i desperately want to gain weight. Is endura mass really good to gain weight?
I am 24 years old, lean and thin, weighing 49 kg, can I eat dymatize super mass gainer without going to gym? My height is 5' 7'', what shud b my weight
I am 19-year-old female. My height 158 CM weight 39 kg BMI 15.89. I eat a ton everytime but still skinny. I wnna build mass muscles. Wht should i do?
I was an amateur athlete&resumed working out around a year&4 months ago,lost around 17 kg of fats, gained 7 kg of muscles (overweight muscle mass) current weight 93,fats 28,muscles 37.i am told I might be insulin resistant,all my tests are good?
I'm am 17 years old with 5'8" height and 48 kg weight. Should i go for some supplements like whey protein and endura mass? Is it safe and healthy?
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