Get Virtual Care
For Businesses
About Us
A member asked:
What to do if overweight despite having 1000 kcals/day?
A doctor has provided 1 answer
It depends: upon many other factors as well, such as height and physical activity. If you're truly measuring your calories accurately, and are increasing your physical activity, and your thyroid level is normal, and you have no other medical problems, and you are above 5 feet in height, then you should begin to slowly lose weight. Remember you have to burn off 3500 calories to lose a pound. good luck.
Answered 9/28/2016
3.7k views
Thank
Related Questions
A member asked:
Had ednos severe calorie restriction & over-exercise for 7-8 months, eating normally since feb2013 but now overweight & can't lose. What's happening?
A doctor has provided 1 answer
A member asked:
I am 23 and over weight I exercise and eat a 1300 calorie diet and only gain weight what should I do?
A doctor has provided 1 answer
A member asked:
I'm overweight despite having 1000 kcals/day. How can this be?
4 doctors weighed in across 2 answers
People also searched for:
I am currently 231 lbs and 5'4". I have tried everything to lose weight. I am obese being at 100 lbs overweight. I eat fine and portion control. My calorie intake daily is 1400 and I exercise 30 minutes every day. When I do nothing I stay the same weight,
116 lbs overweight. Started high protein/fiber, low calorie diet. Eating more than usual but less calories and fat. Lost 3.4 lbs in 3 days. Ok? Eating1300-1400 calories per day. Never hungry for more
How much do overweight individuals underestimate their calorie intake?
Cleared by MD for health. Im 70 lbs overweight. Is 1000 calorie diet plan ok? Im Ready to get it off.
Is a 500 calorie diet okay for a short amount of time (a month) if the person is overweight, no health issues, and taking a multivitamin daily?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
