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Charleston, WV
A 40-year-old male asked:

What are common workout injuries with weightlifting and how do i prevent them. before starting with trainer anything need to do?

1 doctor answer1 doctor weighed in
Dr. Ronald Krauser
A Verified Doctoranswered
Rheumatology 53 years experience
Common sense: Get instruction in proper technique. Start with lighter weights and increase weight slowly.

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Last updated Sep 24, 2014
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