A 40-year-old male asked:
what are common workout injuries with weightlifting and how do i prevent them.
before starting with trainer anything need to do?
1 doctor answer • 1 doctor weighed in
A Verified Doctoranswered
Common sense: Get instruction in proper technique. Start with lighter weights and increase weight slowly.
3.7k viewsAnswered >2 years ago
Last updated Sep 24, 2014
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