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A 40-year-old member asked:

How can i prevent common jogging injuries?

1 doctor answer2 doctors weighed in
Dr. Arthur Davida
Family Medicine 39 years experience
Pace yourself: Gradual load increase, gentle stretching, adequate hydration, sleep hygiene, take days off, insole cushion.

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A 46-year-old member asked:

How to prevent common hockey injuries?

1 doctor answer1 doctor weighed in
Dr. Victor Khabie
31 years experience
Strech: I see a lot of hockey players with back injuries. Stretch the hamstrings to prevent.

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Last updated Jun 4, 2014
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