Abdominals are...: your best bet. Sit-ups for all the abdominal muscles would strengthen the core and mimic what muscles you would most be using during sexual activities. I don't see how weight lifting can hurt your performance unless you are too sore to give it a go ;-)
Answered 10/29/2014
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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