A member asked:

Which is better? having a green juice or taking multivitamins everyday?

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

It depends: This depends on your diet. Most people don't get adequate vitamins & minerals from their diet so if you're like most a multivitamin is best- see http://tinyurl.com/mzrkbx8 But phytonutrients are also important for health. If you don't eat many greens then a green drink will help; there are many different types of green juices,some better than others.But this is not an either/or choice-I take both!

Answered 1/1/2015

3.7k views

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