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A member asked:
Hi.. please suggest me any best green juice for weight loss and increase the energy...please?
A doctor has provided 1 answer
No magic here: It is popular to believe that drinking the juice from fruits/vegetables is healthier than eating the whole fruit/veggie. This probably isn't true as you are missing the fiber if you only drink the juice. However, if you like juice and won't eat the whole fruit/veggie, juice is ok. The weight loss magic? Low calorie, no magic recipe. Cautions: sugar content, micro-organisms in raw produce.
Answered 4/25/2015
2.9k views
Thank
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