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A member asked:
Ive been thinking about taking a multivitamin but i drink diet cranberry juice every day that has 100% vitamin c in it. is it ok?
A doctor has provided 1 answer
Yes: Any excess vitamin C is excreted in the urine, water soluble . Fat soluble vitamins can be stored to harmful excess in rare cases, so those should be limited to recommended daily maximums.
Answered 2/27/2019
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