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A member asked:
23 year old weigh 83.1kg and i'm 178cm tall. excersise weekly and eat fruits and veg daily. also drink green juices. am i considered healty ?
2 doctors weighed in across 2 answers
A little Overweight: Your BMI, (Body/Mass Index) is 26.2 (Normal up to 24.9) so consult with your Primary Care Doctor or a Nutritionist to review what you are eating BESIDES your healthy Fruits Veggies and green Juices Be Well ....
Answered 8/22/2014
3.8k views
Sounds: Like you are doing the right things. Drink a good amount of water and get a good nights sleep. That will help you to maintain your health. So keep doing the right things
Answered 8/22/2014
3.8k views
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