A 34-year-old member asked:
What is a low carbohydrate diet in terms of servings of food groups?
1 doctor answer • 1 doctor weighed in
Dr. Luis Villaplanaanswered
Internal Medicine 36 years experience
Lower amounts of: Bread, pasta, potatoes, white rice.
5.9k viewsAnswered >2 years ago
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A 40-year-old member asked:
What foods can you eat on low carbohydrate diet?
1 doctor answer • 1 doctor weighed in
Dr. Jennifer Judkinsanswered
ENT and Head and Neck Surgery 30 years experience
Lots of good stuff: A low carbohydrate diet is comprised primarily of proteins and veggies. Lots of vegetables, moderate amounts of lean meats and small servings of fruit daily.
5.8k viewsAnswered >2 years ago
Last updated Jul 5, 2012
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