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A member asked:
Can you please recommend some effective snacks or food that have low carbohydrates?
A doctor has provided 1 answer
The natural ones: In general, the content of the carbohydrates that you may want to avoid (simple/refined sugars) is lower in natural snacks (fruits, grains, etc.); and the carbohydrates present in those are much healthier than, for example, candy bars, chocolates, etc.
Answered 4/17/2013
5.2k views
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