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A member asked:
Does green tea affect iron?
3 doctors weighed in across 2 answers
Probably: Most teas will affect iron absorption to some extent.
Answered 5/8/2015
3.8k views
Thank
Yes: Tea, coffee, and cocoa (Chocolate) inhibit absorption of iron and should not be consumed with meals in people with iron deficiency anemia. Polyphenols in these beverages inhibit the absorption of iron. Black tea appears to be the most potent in this regard but green tea does inhibit iron absorption some. Best wishes!
Answered 5/8/2015
3.8k views
Thank
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