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A member asked:

What teas are good to build up your iron levels?

A doctor has provided 1 answer

None: Tea can interfere with iron absorption and should not be taken with iron at all. If you want to build up your iron levels, try orange juice (without added calcium).

Dr Ali agreed

Answered 3/24/2018

4.9k views

Thank

Related Questions

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Does tea cause iron deficiency?

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How long am i suppose to wait to drink tea after taking an iron supplement?

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Do tea, coffee, wine, cacao and whole grains really inhibit the absorption of iron?

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If 15 months old e beta thall baby take food with tea then the food iron will reduce or not? Which will be better black tea/green tea/tea with milk?

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My father is 55 years old and detected with low iron of 56 ug/dl .he is firsthand smoker, drink the tea too much i wondering if these could cause that?

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