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A member asked:
Doctor what is the best way to lose weight ? without excercise thank you .
4 doctors weighed in across 2 answers
Healthy diet: Reduce the number of calories you consume, eat a healthy diet and you will loose weight. Even if you do not like excercise it will keep,your body healthy. Find an activity that you enjoy doing.
Answered 7/13/2014
3.9k views
Thank
Diet: well balanced diet with cutting potions. @1200 calories a day. Exercise is also important so find a fun activity you enjoy doing to get your exercise.
Answered 7/9/2014
3.9k views
Thank
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