A member asked:

Can any doc tell me what's the best way to lose weight without exercise?

A doctor has provided 1 answer
Dr. April Hartman answered

Specializes in Pediatrics

Weight loss: If you eat more calories than you burn, you gain weight. If you eat less calories than you burn you lose weight. So eat less calories or burn more calories, its up to you. Vegetables such a celery take more calories to digest than are in the celery itself, it is also a good natural diuretic (helps you get rid of extra fluid). Look for foods like this and count calories.

Answered 9/13/2015

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