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A member asked:
Of how i can better manage my sleep and health?
A doctor has provided 1 answer
Diet/exercisef: This question keeps popping up. It is a reminder that the overall health of the U.S.Is awful! appropriate diet, staying away from "junk", coffee, smoking and taking open air exercise are the only ways that you can become "healthy". There are no short cuts. See my blog "oxygen, the spark of life" thatg you can google.
Answered 8/4/2012
5.9k views
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