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I am working out and really watching what i eat, why am i not losing weight i just started 3 weeks ago and i been really busting my but why can't i drop weight, i been big all my life and i hate it, what am i doing wrong?
I limit my food intake to two thousand calories, try to eat as healthy as possible and exercise three to five days a week. However, I can not get below 160 pounds at 56. How, can I change my lifestyle to lose the extra weight?
I am trying to lose weight I watch what I eat and drink. I stay away from fast food I work out but it doesn't seem to be working out I am not losing?
I eat 1200 calories a day watch my sugar and carbs intake. I also exercise 5 days a week including hot yoga. Still having trouble losing weight.
Hi!! For the last week I have noticed that I'm losing weight! Now, I've been exercising and watching what I eat so so normally I'm use to the weight loss. I've lost almost 70 PDs total which is good because I was exercising before and for the last two wee
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